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MERCHANT GOURMET

Masala Supergrain Bowl 220 g

EAN 05056215601056220 gRetailer product
United Kingdom

Nutrition

Nutrition Facts
Per 100 g
Calories173 kcal
Energy723 kJ
Total Fat2.8g
Saturated Fat0.3g
Total Carbohydrate27g
Sugars2.2g
Dietary Fiber5.7g
Protein6.4g
Salt0.52g

Allergens

GLUTEN

Allergen data is informational only. Consumers must verify allergen information on the product packaging.

Ingredients

Cooked Freekeh (23%)(Freekeh, [Wheat], Water), Cooked Brown Lentils (Brown, Lentils, Water), Cooked Pearl Barley (17%) (Pearl, Barley, Water), Butternut Squash (6%), Diced Carrots, Curry Paste (4.5%) (Water, Rapeseed Oil, Tomato Purée, Spices [Cumin, Coriander Seed, Turmeric, Cardamom, Fenugreek Seed, Pimento, Nutmeg, Ginger, Mace], Salt, Spirit Vinegar, Sugar, Lemon Juice Concentrate, Garlic Purée, Thickener Modified Starch], Colour [Paprika Extract], Natural Flavouring), Cooked Black Rice (4.2%) (Black Rice, Water), Cooked Brown Basmati Rice (Brown Basmati Rice, Water), Tomato Paste, Chickpeas (2.7%), Caramelised Onions (Onion, Rapeseed Oil, Brown Sugar), Sunflower Oil, Garlic Purée, Ginger Purée, Turmeric Powder, Coriander, Cornflour, Salt, Cumin Powder, Garam Masala (Coriander, Cumin, Black Penner Cassia Cinnamon Dill Ginger Cloves)

Source

Retailer data

Last updated 24/08/2026