John West
On The Go Harissa Spiced Super Tuna Salad 220 g
EAN 05000171060051220 gRetailer product
United Kingdom
Nutrition
Nutrition Facts
Per 100 g
Calories146 kcal
Energy614 kJ
Total Fat4.6g
Saturated Fat0.3g
Total Carbohydrate15g
Sugars4.2g
Dietary Fiber3g
Protein9.7g
Salt0.9g
Allergens
GLUTENFISH
Allergen data is informational only. Consumers must verify allergen information on the product packaging.
Ingredients
Skipjack Tuna (Fish) (18%), Giant Couscous (16%) (Water, Wheat Flour), Onions, Lentils (9%), Grilled Aubergines (9%), Red Peppers (9%), Red Quinoa (4.3%), Rapeseed Oil, Yellow Split Peas (3.6%), Concentrated Tomato Purée (2.6%), Sugar, Chilli (1.4%), Spirit Vinegar, Salt, Garlic Purée, Spices, Thickeners: Xanthan & Guar Gums, Spices Extract, Thyme, Chilli Natural Flavouring
Source
Retailer data
Last updated 23-5-2026