Ben's Original
Bens Original Lunch Bowl Spicy Thai Coconut Microwave Grains and Rice Instant Meal 220 g
EAN 04002359019654220 gRetailer product
United Kingdom
Nutrition
Nutrition Facts
Per 100 g
Calories152 kcal
Energy643 kJ
Total Fat1.9g
Saturated Fat1.2g
Total Carbohydrate28g
Sugars0.5g
Dietary Fiber1g
Protein4.8g
Salt0.45g
Allergens
GLUTENSOY
Allergen data is informational only. Consumers must verify allergen information on the product packaging.
Ingredients
Steamed Parboiled Long Grain Rice (28%), Steamed Jasmine Rice (14%), Steamed Wheat Berries (12%), Steamed Bulgur Wheat (12%), Edamame Beans (Soya) (9.4%), Red Pepper (7.7%), Coconut Milk (5.9%), Carrot (4.5%), Steamed Wild Rice, Salt, Lemongrass, Chilli, Kaffir Lime Leaf, Chilli Flakes, Ginger, Soya Sauce (Water, Soya Beans, Wheat, Salt)
Source
Retailer data
Last updated 23-5-2026